Think Positive
It is very crucial to maintain good mental health during this difficult time of Corona Virus Outbreak.
The current scenario of social distancing is leading to many types of mental hazards.
At the immediate front, the enforced lock down at home is generating a feeling of mental pressure of ‘not moving out’ leading to a claustrophobic feeling.
Acceptance of the situation and adjusting and acclimatizing to it can be a very good strategy to cope with the LOCK DOWN FEELING.
In this existing situation of maintaining social distance due to corona virus outbreak, try these mental strategies.
- Accept that this situation is temporary BUT essential as a prevention of further transmission.
- By remaining inside your home you are contributing towards safety of self, your near and dear ...
